Hi there :)
So this is basically my little way to give myself that extra motivation to lose weight the healthy way ofcourse. Ill be posting healthy foods, tips, exercises, and pictures to keep me motivated! Please dont complain about it, the X button is right in the top right corner. Feel free to ask anything!

1 Question=25 Crunches.

Start Weight: 164
Current Weight: 158
Goal Weight 1: 145
Goal Weight 2: 135
Goal Weight 3: 125
UGW: 120


Progress blog:
http://skinnyproblog.tumblr.com/
Ask for password :)
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fit-and-slim: Bananas make the perfect snack or addition to any meal! The fiber in them help you stay full longer! They are perfect in the sense that they give you a large percentage of some of your daily needs which is very important when you are constraining calories! If you are only eating 1400-1600 calories a day, it is vital that you are meeting all of your daily nutritional needs to maintain a healthy body! It’s about being healthy and fit NOT skinny and malnourished! :) I researched this information here!

fit-and-slim:

Bananas make the perfect snack or addition to any meal! The fiber in them help you stay full longer! They are perfect in the sense that they give you a large percentage of some of your daily needs which is very important when you are constraining calories! If you are only eating 1400-1600 calories a day, it is vital that you are meeting all of your daily nutritional needs to maintain a healthy body!

It’s about being healthy and fit NOT skinny and malnourished! :)

I researched this information here!